Cold Pressed Coffee:

Take one part organic coffee grounds and add 4 parts water.  I use 1 cup coffee to 4 cups water in a mason jar.  Let set for about 8 hours.

Using another jar, fasten a coffee filter to the top of the jar using a rubber band and filter the coffee through the filter.  Store in the refrigerator and use as needed. 

Dr. Heidi, DC

Congradulations on making it to the Oct 9th, 2010 Nutrition Makeover.  Does Anyone have any questions related to the event or suggestions to make it more user friendly?  If you did not make the event we have 3 DVD's to sign out of the June 2010 makeover.  Weigh out banquet will be Monday Nov 15th.  Good luck, and I saw that Monday was full for weigh in so call the office Mon am if you want to get in and we will open up some PM times as well.  Dr Warren Zook, DC